WHOOP - MG Life – Health and Fitness Tracker is a display-less wearable health tracker designed to monitor your body 24/7 and provide deep biometric insights through the WHOOP app on iOS or Android. It gathers continuous data on things like heart rate, sleep quality, strain, recovery, VO₂ Max, and stress levels, and with the WHOOP Life membership (12 months included) you also get medical-grade features such as on-demand ECG readings and daily blood pressure insights, helping you understand cardiovascular trends and performance over time. The tracker emphasizes long battery life (over 14 days per charge), a lightweight, distraction-free design (no screen), and personalized coaching to optimize fitness, sleep, and overall wellness.